Nothing fires me up more than guiding individuals and couples through the maze of relationship challenges and helping strengthen those crucial bonds.
I've had the honor of training around the the renowned model of Dr. Sue Johnson's Emotional Focused Therapy (EFT), but I also incorporate a variety of evidence-based methods to make sure my clients get top-quality care. My mission? To create a secure, supportive, and empowering sanctuary where you can explore emotions and work towards improving your relationships and future. Whether you're tackling this solo or as part of a dynamic duo, I'm here to lend an ear, motivate, and provide guidance on your journey.
With a touch of humor, a dose of energy, and a generous helping of personal insight, I'm confident anyone can forge a healthier, more satisfying relationship. Together, we'll focus on:
1. Identifying relationship roadblocks: I'll help couples spot unproductive patterns in their interactions and steer them towards more constructive alternatives.
2. Amping up emotional responsiveness: I'll work with couples to become more attuned to each other's emotional needs and respond with care and support.
3. Nurturing emotional connection: I'll encourage couples to express their desires, needs, and feelings in a secure and gentle way, fostering a deeper emotional bond.
4. Solidifying the attachment: I'll assist couples in deepening their emotional intimacy, reinforcing their connection for the long haul.
My goal-oriented approach is all about helping couples shift their interactions from conflict-ridden to supportive and connected. By focusing on the emotional connection between partners, I'll be your steadfast ally in building a more rewarding relationship.
Thanks for stopping by,
Dr. O'Malley (or call my John, whatever you prefer)